Here are a few (or many as it turned out!) things that many people around the world do not have or do have but in limited quantity or quality. One important part of manifestation and raising your vibration, and also just keeping things in perspective, is to express gratitude for what you already have right now. If you have any combination of these things, then you are fabulously wealthy:

• A toilet that flushes (and toilet paper to use)
• A place to shower
• A place to wash your hands
• Soap to use to wash your hands
• A roof over your head
• Food to eat (even though it’s GMO)
• Clean water to drink (even though it is fluoridated)
• Air conditioning
• A source of heat
• You can feed yourself
• You can breath without a machine or supplemental oxygen
• You are not bed bound
• You are not wheelchair bound
• You can see
• You can read and write
• You can walk
• You can speak
• You have clothes
• You can dress yourself
• You have shoes and socks
• You have clean underwear
• You have a toothbrush and toothpaste
• You have a job (even though it’s in the matrix)
• You have a computer
• You have internet
• You have a car
• You have the means to be able to pay your bills
• You have family members who love and care about you
• You have access to any kind of healthcare or medical products
• You have a phone
• You have a sense of humor
• You take care of an animal (a pet) who you are able to support
• You have access to a dishwasher
• You have access to a washer and drier
• You have access to a park or other recreational activities
• You have a best friend
• You have a spouse or partner that cares about you

I am sure there are many more things that you could come up with that would help to put everything in perspective. Sometimes I find myself complaining about something so trivial, such as spilling something or dropping something on the ground or missing a bus. I just remind myself that this is NOT a real problem and that there are other things that are far worse that I could be living without.

Of course it’s okay to get frustrated and angry about something but putting it in perspective helps a lot. There are plenty of ways to release anger in a healthy way.

My great-great-grandmother Grace wrote a beautiful poem on this subject called ‘Wealth’:

‘Wealth’ (from Overtones 1958)

“Rich gifts are mine!
A bird note from a dark spruce tree,
A window sill where robins dine
When facets of the frost gems shine,
A hidden cricket’s minstrelsy,
A friend to share my luxury;
Rich gifts are mine!”

Thanks for checking this out everyone and I wish each of you much love always!